@heyfraulirio with @get_repost ・・・ I was in a really good mood and felt like giving so I made a solid for @bgf_lirio ❤ hash browns, half an English muffin, protein pancakes using @danalinnbailey @runeverythinglabs (iced coffee flavor 😋) and a tbsp of @hankspbs (sponsor me and my pb needs please 🤗) and and a quick egg/egg white scramble. This honestly only took me about 10 min to make and wound up somewhere around 15g F/50g C/40g P. If I could meal prep and train for my clients (or loved ones) I think my life would be complete. That’s a dream I’m holding onto :::::::::::::::::::::+::::::::::::::::::::: Anytime @hankspbs can be part of the same breakfast in combination with products made by @danalinnbailey and @runeverythinglabs it has to be good! Thank you @heyfraulirio for choosing the best of the best to meet your needs#hanks#protein
Sunday 25th February, 2018
#Repost @heyfraulirio with @get_repost
・・・
I was in a really good mood and felt like giving so I made a solid #breakfast for @bgf_lirio ❤ hash browns, half an English muffin, protein pancakes using @danalinnbailey @runeverythinglabs #pro (iced coffee flavor 😋) and a tbsp of @hankspbs (sponsor me and my pb needs please 🤗) and and a quick egg/egg white scramble. This honestly only took me about 10 min to make and wound up somewhere around 15g F/50g C/40g P.
If I could meal prep and train for my clients (or loved ones) I think my life would be complete. That’s a dream I’m holding onto 😎
#healthychoices #healthy #food #bulk #bulking #leanbulk #cleaneating #cleanbulk #fitfood #fitdude #bgfit #bodybylirio #mealprep #macros
:::::::::::::::::::::+:::::::::::::::::::::
Anytime @hankspbs can be part of the same breakfast in combination with products made by @danalinnbailey and @runeverythinglabs it has to be good! Thank you @heyfraulirio for choosing the best of the best to meet your needs!#hankspb
#runeverythinglabs#hanks
#proteinplus#protein
#nothingelsecompares
#competitiondiet
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Photo taken at: Bronxville, New York